QUOTES:

  

  

"The content of your character is your choice. Day by day, what you do is who you become." - Heraclitus

"Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it." M. Scott Peck, M.D. (more)
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"Our emotions need to be as educated as our intellect.  It is important to know how to feel, how to respond, and how to let life in so that it can touch you." Jim Rohn

Wield a positive influence in your own life!  Take an interest. 

 

COUNSELING (available in Los Angeles only):

Our work together is:

  • Individualized and Caring
  • Release Feelings and Limits that no longer serve you
  • Re-Connect to your Needs

I am here to help you through your challenges. We will work at building your best foundation.

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You may reach me @ 310-358-3335

 

 

 

 

COACHING  (available Nationwide):

Working together we will: 

  • Establish a blueprint of your own thought-feeling-behavior process 
  • Utilize knowledge from Assessments for Personal and Professional Improvement
  • Create an Action Plan

Coaching appointments are available either in-person in Los Angeles or over the telephone. 

More...

You may reach me @ 310-358-3335.

 

 

 

 

 

 

 

 

Areas of Expertise:

  • Depression
  • Anxiety
  • Co-dependency
  • Career Stress
  • Emotional Intelligence Tools
  • Recovery, AA, NA, CODA, ALANON
  • Individual, Couple, Family and Adolescent Services
  • Work-Life Coaching

Emotional Health Therapy